SEO report of totalhealthandexercise.com

Tampa Brandon Florida Personal Trainers Fitness Golf Training ...

www.totalhealthandexercise.com/

Tampa, Brandon, Florida personal trainers training and strength coaching for weight loss, strength conditioning, sport specific, general health, wellness ...

   

 Tasks

  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.

 SEO

URL

Domain : www.totalhealthandexercise.com/

Character length : 31

Title
Tampa Brandon Florida Personal Trainers Fitness Golf Training Strength Condioning Weight Loss Hocky Weightlifing Sports
Description
Tampa, Brandon, Florida personal trainers training and strength coaching for weight loss, strength conditioning, sport specific, general health, wellness, golf conditioning, cheerleading, boxing instruction, football, hockey balance and strength.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: website
title: Tampa Brandon Florida Personal Trainers Fitness Golf Training Strength Condioning Weight Loss Hocky Weightlifing Sports
site_name: Total Health & Exercise LLC
url: http://totalhealthandexercise.com/your-trainers.html
description: Tampa, Brandon, Florida personal trainers training and strength coaching for weight loss, strength conditioning, sport specific, general health, wellness, golf conditioning, cheerleading, boxing instruction, football, hockey balance and strength.
image: //nebula.wsimg.com/c1d4d68d88d37d2a8694d3263ec9a8c0?AccessKeyId=49D64458E4D7B69058BE&disposition=0&alloworigin=1

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Tampa Brandon Florida Personal Trainers Fitness Golf Training Strength Condioning Weight Loss Hocky Weightlifing Sports

Character length : 119

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 12%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
123000
Heading structure in the source code
  • <H1> 
  • <H2> 
  • <H2> 720.220.3455
  • <H3> GO!
  • <H3> FIGHT
  • <H3> wIN!
Word cloud
  • personal13
  • certified11
  • trainer10
  • amanda7
  • boxing7
  • fitness6
  • training6
  • weight5
  • coach5
  • strength5
  • health5
  • usaw4
  • since4
  • schmukal4
  • sports3
  • passion3
  • change3
  • metabolic3
  • experience3
  • total3
  • workouts3
  • exercise3
  • instructor3
  • call3
  • free3
  • mark3
  • consultation3
  • exercises2
  • certifications2
  • body2
  • all2
  • loss2
  • been2
  • years2
  • goals2
  • level2
  • include2
  • golf2
  • water2
  • skiing2
  • interests2
  • life2
  • amanda’s2
  • share2
  • conditioning2
  • army2
  • positive2
  • tampa2
  • brandon2
  • club2
  • rates2
  • florida2
  • area2
  • colorado2
  • clients2
  • denver2
  • session2
  • performance2
  • trainers2
  • looking2
Keyword matrix
wordtitledescriptionsheading
personal
certified
trainer
amanda
boxing
fitness
Two Word cloud
  • personal trainer4
  • boxing instructor3
  • total health3
  • certified personal2
  • weight loss2
  • club coach2
Three Word cloud
  • certified personal trainer3
  • your free consultation2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 0 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
4.50
Flesch Reading Ease
84.90
Coleman Liau Index
7.30
Automated Readability Index (ARI)
3.20
Dale–Chall Readability
8.40
SMOG Index
11.00
Spache Readibility
5.00
Number of letters
7313
Number of words
1866
Number of sentences
150
Average words per sentences
12
Number of syllables
2411
Syllables in words
2292
Average syllables in words
1.29
Number of words in first three syllables
274
Percentage of word / syllables
14.68
Words not in Dale-Chall easy-word list
914
Words not in Spache easy-word list
218

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
1,765 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 18 different links.
Internal links: 6
External links: 12

External links:

Link text (anchor) Link strength
Mark Schmukal, NSCA-CPT, USAW Sport Performance Coach, USAW Club Coach
(Total Health and Exercise)
U.S.A. Olympic Training Center
AFAA - Certified Personal Trainer
NSCA - Certified Personal Trainer
USAW - Certified Level 1 Sports Performance Coach
USAW - Certified Club Coach
ACSM - Certified Personal Trainer
Title Boxing Certified Boxing Instructor
THEmetabolismTest.com
TampaFitnessTraining.com
https://www.godaddy.com/.. /website-builder?cvosrc=assets.wsb_badge....

Internal links:

Link text (anchor) Link strength
Your Trainers
Personal Training
Metabolic Testing
Session Rates
Contact
View on Mobile

 Website security

IP
198.71.232.3
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H2 : 720.220.3455, ( 828px from top )
  • H3 : GO!, ( 1077px from top )
  • H3 : FIGHT, ( 1239px from top )
  • H3 : wIN!, ( 1508px from top )
  • H1 : , ( 1567px from top )
  • H2 : , ( 1619px from top )

 Typos

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